About Sportstrada
Sportstrada brings mindful movement to cities across Australia — experienced teachers, welcoming studios in Sydney and Melbourne, and classes for every level.
We specialise in Vinyasa flow, Hot Yoga, and beginner-friendly programmes, plus teacher training and studio hire. Our approach blends alignment, breath and community.
Our story
Founded in Sydney with a sister studio in Melbourne, Sportstrada was created to make yoga accessible, empowering and modern. We prioritise expert instruction, safe progression and inclusive spaces.
- Local Australian teachers with international training
- Small class sizes for personalised attention
- Sustainable studio practices
Our values
We build inclusive class communities where everyone can progress at their own pace.
Balanced sequencing, breath-led movement and injury-aware teaching form the core of our classes.
We source responsibly, reduce waste and support local suppliers in both cities.
Meet the team
Asha Patel
Asha blends anatomical clarity with fluid sequencing. She leads our teacher training and advanced teacher mentoring.
Liam Hayes
Liam focuses on breath control and heat-adapted sequencing for strength and flexibility.
Maya Collins
Maya creates patient, supportive classes ideal for those starting or returning to practice.
Classes & offerings
Vinyasa Flow
Dynamic sequencing to link breath with movement. Suitable for all levels with options to progress.
Hot Yoga
Heated studio classes for deeper mobility and detoxification; experienced instructors ensure safety.
Beginner Essentials
Foundations, breath work and simple sequences to build confidence and a regular practice.
Looking for studio hire, corporate classes or teacher training? Contact us for rates and availability.
