Vinyasa — Small Group (G3)
A focused Vinyasa flow tailored for small groups (max 8). Expect thoughtful alignment cues, accessible progressions and a steady cardio-mobility practice — perfect for beginners progressing to intermediate.
- Class length: 60 minutes
- Max students: 8 (small group)
- Studio: Hunter Street, Sydney
Why choose G3 Vinyasa?
Personal attention
Small group size ensures hands-on adjustments, tailored cueing and targeted progressions for each student's body and goal.
Who it's for
- Beginners comfortable with basic standing poses
- Students seeking technical refinement
- Those wanting a consistent weekly class
Meet your instructor
Maya Thompson
Maya brings 10+ years of teaching Vinyasa across Australia. Her classes focus on breath-led movement, joint safety and accessible progressions so every student leaves stronger and more present.
She also offers occasional masterclasses on arm balances and sequencing. Ask at reception or book via our Contacts page for private coaching.
Schedule & pricing
- Tue 18:30 — Evening flow
- Thu 07:00 — Morning energizer
- Sat 09:30 — Weekend deep flow
| Pass | Price (AUD) |
|---|---|
| Drop-in | $28 |
| 5-class | $125 |
| 10-class | $230 |
| Monthly unlimited | $199 |
Small-group benefits
- More teacher attention
- Individualised options
- Community & accountability
Gallery — Class moments
Common questions
Location & find us
Studio entrance on Hunter Street. Closest stations: Wynyard and Martin Place. Street parking is limited; plan extra time during weekday peaks.